Don’t do the following when you’re deep in the sads. They won’t make you feel better. They’ll make you feel worse.
- Eat your body weight in carbs.
- Watch all 6 series of 24. In a row.
- Fuck the neighbour.
- Listen to the bitch in your head.
- Stalk your ex-lovers on the internet
All of these things will make you feel less than. Not more.
So, please, if you’re feeling miserable, rather…
- Swim in the sea
- Walk on the prom
- Frootle about in your garden
- Read a book
- Croon kind things to yourself.
Because you’re lovely. And you know, when you’re strong, that you’re the strongest girl you know. You’ve just lost yourself on this lonely, bleak road. And when you find where you’re going, you’ll find your way back.
So take a deep breath, ok? You’re going to be fine.